Yolo Barre is a full body, no impact, balanced workout in just 45 minutes! You will improve your strength, flexibility and posture while doing this optimal barre routine. Barre is a no impact workout making it safe at any age. Our classes are small so you get the attention you need for your best barre workout. We specialize is rehabbing, postpartum, seniors and taking big movement athletes to the next level. The class flows to the beat of the music so you can ease into the hard work to get the results you want and have fun. Yolo Barre instructors pay attention to form and offer hands on corrections during class for your safety, ideal alignment and greatest muscle engagement.
After all You Only Live Once.
Yolo barre – Posture. Figure. Function.